Let's Train.

Personal Training:

I currently train clients in Manhattan and Brooklyn.  There will be an initial consultation so that I can understand your body, lifestyle, and goals - then we jump right in.  Getting to know you is just as important to me as the training itself.  The more in-sync we are, the faster we get to your goals.  Oh and we will get there :-).  

Enter your information below and shoot me an email.

Programs available:

  • 6 weeks
  • 12 weeks
  • 16 weeks
  • 20 weeks


  • National Council of Strength and Fitness (NCSF) Certified
  • Pre- and Post-Pregnancy Training
  • Trigger Point Therapy Training - Myofascial Release
  • Kettlebell Level 1 Training
  • ViPR Training - Vitality Performance and Reconditioning
  • Progressive Bodyweight Training
  • Animal Flow Level 1 Training