I currently train clients in Manhattan and Brooklyn. There will be an initial consultation so that I can understand your body, lifestyle, and goals - then we jump right in. Getting to know you is just as important to me as the training itself. The more in-sync we are, the faster we get to your goals. Oh and we will get there :-).
Enter your information below and shoot me an email.
- 6 weeks
- 12 weeks
- 16 weeks
- 20 weeks
- National Council of Strength and Fitness (NCSF) Certified
- Pre- and Post-Pregnancy Training
- Trigger Point Therapy Training - Myofascial Release
- Kettlebell Level 1 Training
- ViPR Training - Vitality Performance and Reconditioning
- Progressive Bodyweight Training
- Animal Flow Level 1 Training